Piece of Mind Therapies
Counselling & Hypnotherapy in Rochester
Sometimes life can be challenging or stressful and reaching out for help is your first step in making a change.
Professional Therapist
I provide face to face and online therapy.
Here are a few common difficulties I can support you with through counselling – stress, anxiety, panic attacks, relationships, grief, loss or bereavement, problems with addiction, trauma, depression, confidence or self-esteem, anger management, difficulties at work or in retirement, problems with family or education.
Also within hypnotherapy a few more common difficulties that I can support you with – anxiety, weight loss, smoking, stress, phobias, IBS, self-esteem, headaches/migraines, sexual dysfunction and insomnia.
I offer short term and long term therapy.
I believe every client is the expert on their own lives. My aim is to guide you in your journey to a better well-being state of mind.
Consultations – in this session we will spend time getting to know one another, exploring the challenges you are experiencing and your reasons for seeking support. This will help us come to an agreed treatment plan that is tailored to your specific needs and work towards achieving your goals.
Contact me today to discuss a therapy that may be good for you
About Me
Counselling
Hypnotherapy
