Counselling

Contacting a counsellor can be daunting and you may not be sure what you want from this.

I will provide you with the confidential space you need to talk about anything that is concerning you, an opportunity to explore and process your experiences and bring out effective change. There is nothing more healing than being heard by someone who cares.

It is important to find someone who is going to be a good fit for you and for you to feel comfortable with your therapist, an initial assessment will be conducted and together we can work out if this, and me are right for you.

I am a qualified, professional and fully insured Counsellor & Psychotherapist.

I combine different elements of specific therapies and tailor each therapy to my client. I work in CBT, Psychodynamic, person centred, Pluralistic and creatively.

To gain the maximum benefit 6-8 session are recommended, some clients may take longer but we will work efficiently together to help you reach your goals.